I started swapping plastic wrap, Ziploc bags, and plastic bags for reusable options when I learned not only about the impact on the environment, but also our health.

A reflection originally written for 2020, but unfortunately holds true for 2021.

Periods don’t have to suck. If my words can shed light or give you hope that what you may be experiencing is only temporary, I hope it can be just that.

Learn the basics. The place everyone should start. It’s simple, but not intuitive information.